ACTIVE MATTERS
THE BUSY LADIES BLOG
This is our corner of the world to discuss all things active. You can read up on the latest fitness, lifestyle, nutrition, and mind & body news here.
2910, 2018
The 3 D’s – What they are and how they affect you
The 3 D's - What they are and how they affect you The 3 D's - we've all heard of them, and they play a big part in our weight loss - or [...]
2510, 2018
9 reasons that you are NOT losing Body Fat!!
9 reasons that you are NOT losing Body Fat!! Losing Body Fat can sometimes be a very frustrating process. Whatever we seem to do, the body fat just doesn't want to shift. So [...]